Awaken Training & Nutrition was birthed from a place of wanting to serve people in a deeper, more meaningful way within the health & fitness space. Our aim at Awaken, is to provide our clients with an “experience” rather than a “session.” 

Whatever your health & fitness goals may be, we want to help you go above and beyond those goals! In order to empower you to go above and beyond, we believe at Awaken, we must go above and beyond too! 

What does going above and beyond look like? For us, the moment you reach out to us to inquire about who we are and what we provide, we want you to “feel” the experience! We want you to know IMMEDIATELY that we are here for YOU! We’re not looking to sell you anything, we’re looking to connect with you, teach you, encourage you, and coach you to becoming the best version of YOU!

We want to “Awaken” your mind, body, & soul! Whether you’re a stay at home mom, police officer, teacher, doctor, professional athlete, student, or simply looking to make some healthy adjustments within your life, at Awaken, we’ve got what you want & need! 

From in person one on one personal training to in-home training, nutrition coaching, lifestyle coaching, guided stretching, we’ve got you covered when it comes to your health & fitness! 

We take a holistic approach to health & fitness at Awaken. As humans, we are mind, body, and soul. And so, we know that in order for us to achieve optimal health & fitness, in order for us to pursue becoming the best version of self, we must focus on training, nourishing, and continuously refining all three parts of our being! 

We can’t wait to meet you, listen to you, and begin this health & fitness experience with you!